Giving ourselves the space to feel our emotions without judgement is important. There's no need to judge, only to observe. Only by observing which of our attachments cause our suffering, can we invite a perspective that helps us honor our feelings, while detaching from the cause of our suffering. By transforming, alchemizing our suffering into understanding of who we are and why we reacted that way. A journey of self discovery begins with the courage to face your emotions and precedes from there.
Thanks for this reminder of recognizing our unconscious mind and listening to it without shame
Giving ourselves the space to feel our emotions without judgement is important. There's no need to judge, only to observe. Only by observing which of our attachments cause our suffering, can we invite a perspective that helps us honor our feelings, while detaching from the cause of our suffering. By transforming, alchemizing our suffering into understanding of who we are and why we reacted that way. A journey of self discovery begins with the courage to face your emotions and precedes from there.
Thanks for this reminder of recognizing our unconscious mind and listening to it without shame